How to Stay Healthy

Every wonder how to stay healthy?  We over here at The eCiggy are all about making improvements to ones health and we came across this alternative infographic called "10 Strange Ways to Stay Healthy".

Everyone knows they should eat healthy, take their vitamins and exercise.  But the infographic below gives us 10 little alternative tricks to help boost our immune system.

Did you know that flossing daily removes plaque that causes bacteria which can enter your blood stream and cause heart attacks and strokes?  

Simple little actions like this can be a life saver.

How to Stay Healthy
How To Stay Helthy

Follow these 10 steps on how to stay healthy and see if it makes a difference in your life.

To see the full infographic on how to stay healthy visit Everest Family of Colleges, Universities and Institutes.

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